Sweet Corn Ice Cream With Butterscotch - PCOS-Friendly Recipe

Dessert

This Sweet Corn Ice Cream With Butterscotch is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by April Bloomfield When I was first served corn ice cream, I thought the guy who made it was having a laugh. To me, corn meant succotash, soup, and steamy ears buttered and sprinkled with crunchy sea salt. It did not mean dessert. Yet while it to

Ingredients

3 tablespoons heavy cream
1 tablespoon Scotch
1 teaspoon Maldon or another flaky sea salt
1/4 vanilla bean, split lengthwise
1/4 cup plus 1 1/2 tablespoons granulated sugar
4 tablespoons (1/2 stick) unsalted butter
2 tablespoons packed light brown sugar
1 1/2 teaspoons light corn syrup

Instructions

Combine the cream, Scotch, and salt in a measuring cup with a spout. Use a knife to scrape the seeds of the vanilla bean into the cup and stir well.
Combine the granulated sugar, butter, brown sugar, corn syrup, and 1/4 cup of water in a medium saucepan with high sides. Set it over high heat and bring to a boil. Attach a candy thermometer to the pan and boil until the mixture reaches 245 ºF. Remove the pan from the heat and gradually whisk in the cream mixture. Let the mixture cool to room temperature. You’ll have about 1 cup of butterscotch.
Use straightaway or stir once more and keep in an airtight container in the fridge for up to 2 weeks. Gently reheat until warm before using.

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Frequently Asked Questions

Is Sweet Corn Ice Cream With Butterscotch good for PCOS?

Yes, this Sweet Corn Ice Cream With Butterscotch recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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