PCOS-Friendly Lunch

The Best Ice-Cream Sandwich Ever Recipe | MyRecipes - PCOS-Friendly Recipe

15 servings

This The Best Ice-Cream Sandwich Ever Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Julia Rutland Any chocolate chip cookie recipe will work, but we prefer the extra-chocolaty, extra-rich recipe below. Try these ice-cream flavors with our cookies: vanilla, peppermint, chocolate, or butter pecan.
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Ingredients

Servings 15

Instructions

  1. Beat first 3 ingredients at medium speed with an electric mixer 4 minutes or until creamy. Add eggs and vanilla, beating until blended.

  2. Combine flour and next 3 ingredients in a small bowl; gradually add to butter mixture, beating just until blended. Stir in candy-coated chocolate pieces just until combined. Drop mixture by tablespoonfuls onto greased aluminum foil- or parchment paper-lined baking sheets.

  3. Bake, in batches, at 350 ° for 8 to 10 minutes. Remove to wire racks, and let cool completely, about 15 minutes.

  4. Place a small scoop of ice cream between 2 cookies. Press together gently; serve immediately, or wrap in aluminum foil or plastic wrap, and freeze until ready to serve.

Why this The Best Ice-Cream Sandwich Ever Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this The Best Ice-Cream Sandwich Ever Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
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Frequently Asked Questions

Yes, this The Best Ice-Cream Sandwich Ever Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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