Grilled Sweet Potato, Orange, and Chickpea Salad Recipe | MyRecipes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Melissa Roberts
Enjoy the benefits of Grilled Sweet Potato, Orange, and Chickpea Salad. Not only is this salad great-tasting, orange and yellow foods, such and the ones in this salad, boast carotenoids like geta-carotene, which is a type of vit
Ingredients
1 1/2 pounds sweet potatoes
3 navel oranges
1 tablespoon rice vinegar
1 tablespoon sesame oil
2 teaspoons reduced-sodium soy sauce
1/4 teaspoon salt
Cooking spray
1 (15-ounce) can chickpeas, rinsed and drained
3 scallions, white and light green parts only, thinly sliced
Instructions
Microwave potatoes on high for 12 minutes. Transfer to a bowl of ice water to cool. Peel and slice potatoes 1/2-inch thick; reserve.
With a sharp knife, remove peel and thick white pith from oranges; reserve juice in a bowl. Halve and slice crosswise into 1/2-inch-thick half moons, reserving juice. Transfer 3 tablespoons of collected juice into a bowl; whisk in vinegar, sesame oil, soy sauce, and salt; reserve.
Spray grill pan with cooking spray; heat over medium-high until hot. Cook potatoes until grill marks appear, turning once (3-5 minutes per batch).
In a large serving bowl, toss potatoes with chickpeas, oranges, scallions, and dressing.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment