3-Ingredient Buttermilk Biscuits - PCOS-Friendly Recipe

Servings: 10

Breakfast

This 3-Ingredient Buttermilk Biscuits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Molly Baz In Epi's 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper).Here, we make flaky biscuits with just 3 ingredients.

Ingredients

2 cups self-rising flour, plus more
1/4 cup chilled vegetable shortening
2/3 cup buttermilk

Instructions

Position rack in middle of oven; preheat to 500 °F. Grease a rimmed baking sheet with nonstick vegetable oil spray or butter.
Place 2 cups flour in a large bowl. Cut in shortening with a pastry cutter or 2 butter knives until pea-sized lumps form. Stir in buttermilk until a shaggy dough forms.
On a lightly floured work surface, turn out dough and gently knead 2 –3 times until dough just comes together, being careful to not overwork. Roll out dough to a 1/2" thickness; cut with a 2" biscuit cutter or small glass that has been dipped in flour.
Transfer biscuits to prepared baking sheet and bake until golden brown, 6 –8 minutes. Transfer to a wire rack and let cool.

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Frequently Asked Questions

Is 3-Ingredient Buttermilk Biscuits good for PCOS?

Yes, this 3-Ingredient Buttermilk Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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