Grandma's Blueberry Buckle - PCOS-Friendly Recipe

Servings: 16

Lunch

This Grandma's Blueberry Buckle is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Gary Douylliez This is the recipe that my Grandmother handed down to me. I always make it during blueberry season. My guests just love it!

Ingredients

1 1/2 cups white sugar
1/2 cup butter, softened
2 eggs
4 cups all-purpose flour
4 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
4 cups fresh blueberries

Instructions

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking pan.
Beat 1 1/2 cups sugar and 1/2 cup butter in a bowl using an electric mixer until creamy and smooth; beat in eggs. Whisk 4 cups flour, baking powder, and salt together in a separate bowl. Stir flour mixture into creamed butter mixture, alternating with milk, until batter is just combined; fold in blueberries. Pour batter into the prepared pan.
Combine 1 1/3 cups sugar, 1 cup flour, and cinnamon together in a bowl; cut in 2/3 cup cold butter using a pastry blender or 2 knives until topping is crumbly. Sprinkle topping over batter.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool buckle on a wire rack.

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Frequently Asked Questions

Is Grandma's Blueberry Buckle good for PCOS?

Yes, this Grandma's Blueberry Buckle recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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