Spicy Pork Meatballs - PCOS-Friendly Recipe
This Spicy Pork Meatballs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 2 pounds pork shoulder, ground
- 1 tablespoon plus 1 tablespoon salt
- 4 jarred hot cherry peppers, minced
- 1/4 cup hot cherry pepper pickling liquid
- 4 Slices fresh white bread, minced
- 3 Large eggs
Instructions
- Preheat the oven to 450degreesF. Drizzle the olive oil into a 9 x 13- inch baking dish and use your hand to evenly coat the entire surface. Set aside. Combine the ground pork, salt, cherry peppers, pickling liquid, bread, and eggs in a large mixing bowl and mix by hand until thoroughly incorporated. Roll the mixture into round, golf ball-size meatballs (about 11/2 inches), making sure to pack the meat firmly. Place the balls in the prepared baking dish, being careful to line them up snugly and in even rows vertically and horizontally to form a grid. The meatballs should be touching one another. Roast for 20 minutes, or until the meatballs are firm and cooked through. A meat thermometer inserted into the center of a meatball should read 165degreesF. Allow the meatballs to cool for 5 minutes in the baking dish before serving.
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Frequently Asked Questions
Yes, this Spicy Pork Meatballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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