Rhubarb Peach Shortcake Recipe - PCOS-Friendly Recipe

Servings: 5

Dessert

This Rhubarb Peach Shortcake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/4 cup packed brown sugar
1 tablespoon cornstarch
1 can (15 ounces) sliced peaches
2 cups chopped fresh or frozen rhubarb
1/2 teaspoon vanilla extract
1 tube (5 to 6 ounces) refrigerated buttermilk biscuits
1 tablespoon sugar

Instructions

In a saucepan, combine brown sugar and cornstarch. Drain peaches, reserving 1/2 cup liquid. Set peaches aside. Stir reserved liquid into brown sugar mixture; bring to a boil. Cook and stir for 2 minutes. Add rhubarb; simmer for 8 minutes. Stir in peaches and vanilla. Pour into an ungreased 8-in. round baking pan. Dip one side of biscuits in sugar; place over hot fruit with sugar side up. Bake, uncovered, at 375 ° for 20-24 minutes or until biscuits are golden brown. Serve warm.

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Frequently Asked Questions

Is Rhubarb Peach Shortcake Recipe good for PCOS?

Yes, this Rhubarb Peach Shortcake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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