Chocolate Chip Meringue Cookies - PCOS-Friendly Recipe

Servings: 20

Dessert

This Chocolate Chip Meringue Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Joy Bauer, MS, RD Like a chocolate chip cookie, but with a fraction of the calories.

Ingredients

3 egg whites
1/4 tsp. cream of tartar
1/4 tsp. Sea salt
1/2 c. superfine sugar
1/4 tsp. pure vanilla extract
2 tbsp. Unsweetened cocoa powder
1/2 c. mini chocolate chips

Instructions

Using an electric mixer with whisk, beat egg whites until frothy. Add cream of tartar and sea salt; beat until soft peaks form, 1 to 2 minutes. Gradually add sugar, beating until incorporated, then beat to form stiff glossy peaks, 5 minutes. On low speed, mix vanilla and cocoa powder. Fold in mini chocolate chips.
Transfer mixture to a large resealable plastic bag; cut off one corner. Pipe 2" rounds onto a parchment-lined baking sheet.
Bake at 200 degrees F for 2 hours. Turn off oven and let meringues dry, about 2 hours.

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Frequently Asked Questions

Is Chocolate Chip Meringue Cookies good for PCOS?

Yes, this Chocolate Chip Meringue Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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