Chocolate Crepes with Orange Cream Cheese Whipped Cream - PCOS-Friendly Recipe
This Chocolate Crepes with Orange Cream Cheese Whipped Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/3 cup Whole Milk, Or More As Needed
- 1 Egg
- 1 Tablespoon Butter, Melted, Plus More For Cooking
- 1/2 teaspoon Pure Vanilla Extract
- 1 cup All-purpose Flour
- 5 Tablespoons Plus 1 Teaspoon Unsweetened Cocoa Powder
- 1/4 cup Sugar
- 1/2 teaspoon Baking Powder
- 1 pinch Salt
- Orange Zest And Powdered Sugar, For Garnish
Instructions
- In a small bowl, whisk together milk, egg, butter, and vanilla. In a large bowl, whisk or sift together the flour, cocoa powder, sugar, baking powder, and salt. Make a well in the dry ingredients and pour in the wet ingredients. Whisk until smooth. Cover with plastic wrap and let rest in the refrigerator for 30 minutes.
- Preheat an 8-inch cast iron skillet over medium-low heat. Add a small amount of butter and swirl to coat. Pour in a small amount of batter and swirl to coat the bottom of the pan. Cook until the crepe develops bubbles, about 1 minute. Flip and cook on the other side for another minute or so. Place on a plate and cover with a double layer of a clean dish towel. Repeat with remaining batter.
- Note: If batter seems too thick, you can whisk in a small amount of milk to thin it out.
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Frequently Asked Questions
Yes, this Chocolate Crepes with Orange Cream Cheese Whipped Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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