Beef Brisket with Mop Sauce Recipe - PCOS-Friendly Recipe

Beef Brisket with Mop Sauce Recipe
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup water
  • 1/4 cup cider vinegar
  • 1/4 cup Worcestershire sauce
  • 1/4 cup ketchup
  • 1/4 cup dark corn syrup
  • 2 tablespoons canola oil
  • 2 tablespoons prepared mustard
  • 1 fresh beef brisket (3 pounds)

Instructions

  1. In a large saucepan, combine the first seven ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer for 5 minutes, stirring occasionally. Remove from the heat.
  2. Place the brisket in a shallow roasting pan; pour sauce over the top. Cover and bake at 350 ° for 2 to 2-1/2 hours or until meat is tender. Let stand for 5 minutes. Thinly slice meat across the grain.

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