Nutty Brittle From Savannah's Candy Man - PCOS-Friendly Recipe

Lunch

This Nutty Brittle From Savannah's Candy Man is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Paula's Nutty Brittle From Savannah's Candy Man is crunchy, sweet and nutty homemade candy. It makes a great gift!

Ingredients

1/2 cup almonds
1/2 cup macadamias
1/2 cup cashews
1/2 cup pecans
1 tablespoon salt
1 cup water
1 1/4 cups light corn syrup
2 1/2 cups sugar
4 tablespoons butter
3 teaspoons baking soda

Instructions

In a nonstick saucepan, heat and stir sugar, corn syrup, water and salt over medium heat until sugar has dissolved. Over high heat, using a candy thermometer, cook sugar mixture to a hard crack stage (290 °).
Add nuts and butter and cook to 300 ° stirring all the time to keep the nuts from burning. Pull off heat at 300 °F and stir in baking soda while beating to froth for 30 seconds.
Pour at once on to 4 well buttered 15 1/2 by 10 by 1-inch pans. Spread with a spatula as thin as possible. As the brittle cools you may use gloves to hand stretch the brittle which will give it a better eating quality.
This brittle has a great shelf life, if kept in airtight zip locks or containers, it will keep for 2 months.

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Frequently Asked Questions

Is Nutty Brittle From Savannah's Candy Man good for PCOS?

Yes, this Nutty Brittle From Savannah's Candy Man recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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