Summer Smoothie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Another breakfast option: Whip up a smoothie with other fruits.
Ingredients
- 4 ripe kiwis, peeled and halved
- 4 ripe apricots, peeled, halved and pitted
- 2 ripe bananas, peeled and halved
- 1/2 ripe golden pineapple, cored and cut into chunks
- 1 pint fresh raspberries
- 3 cups very cold lowfat milk
- 1 cup ice cubes
- 1 tbsp freshly grated ginger
- Juice of 1 lime
Instructions
- Combine all ingredients in a blender and puree thoroughly. Pour into 4 tall glasses and serve cold.
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