Grilled Swordfish with Coriander Lime Butter - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 1/2 tablespoons unsalted butter, softened
- 1 teaspoon freshly grated lime zest
- 1 tablespoon fresh lime juice
- 1 small garlic clove, minced
- 1 tablespoon minced fresh coriander leaves
- two 6-to-8 ounce swordfish steaks
- Accompaniment if desired: grilled spiced red onions
Instructions
- Prepare grill.
- In a small bowl together butter, zest, 1 teaspoon lime juice, garlic, coriander, and salt and pepper to taste.
- Rub both sides of swordfish steaks with remaining 2 teaspoons lime juice and season with salt and pepper. Grill swordfish on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, 3 to 4 minutes on each side. (Alternatively, swordfish may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
- Top each swordfish steak with a dollop of coriander lime butter and serve with grilled onions.
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