Spaghetti with Fried Egg and Crispy Pepperoni - PCOS-Friendly Recipe
This Spaghetti with Fried Egg and Crispy Pepperoni is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 16 oz. spaghetti
- 1 c. pepperoni, chopped
- 1 tbsp. butter
- 4 large eggs
- kosher salt
- Freshly ground black pepper
- 1 c. grated Parmesan
- Chopped fresh parsley, for serving
Instructions
- In a large pot of salted boiling water, cook pasta. Drain, reserving 1/2 cup pasta water, and return to pot.
- Meanwhile, in a large dry skillet over medium heat, crisp pepperoni. Transfer to a paper towel-lined plate and butter to skillet. Fry eggs until whites are set but yolks still runny, 3 to 4 minutes. Season with salt and pepper.
- Add pasta water and Parmesan to skillet and stir until creamy. Adjust seasoning, if necessary.
- Divide spaghetti among four bowls and sprinkle with crispy pepperoni and top with fried egg. Garnish with parsley and serve.
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Frequently Asked Questions
Yes, this Spaghetti with Fried Egg and Crispy Pepperoni recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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