Favorite Meatball Stew Recipe - PCOS-Friendly Recipe

Servings: 10

Lunch

This Favorite Meatball Stew Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/3 cup grated Parmesan cheese
Dash pepper
1/2 pound each ground beef, pork and veal
4 medium potatoes, peeled and cubed
3 medium carrots, sliced
1-1/2 cups chopped celery
1 medium onion, cut into wedges
1 garlic clove, minced
1 envelope onion soup mix
2-1/4 cups water
1 cup frozen peas
4-1/2 teaspoons minced fresh parsley

Instructions

In a large bowl, combine the eggs, bread crumbs, cheese and pepper. Crumble beef, pork and veal over mixture and mix well. Shape into 1-1/2-in. balls.
Place meatballs on a greased rack in a shallow baking pan. Bake at 350 ° for 20-25 minutes or until no longer pink.
Place the meatballs, potatoes, carrots, celery, onion and garlic in a Dutch oven. In a small bowl, combine soup mix and water; pour over meatball mixture. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. Stir in peas and parsley; heat through.

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Frequently Asked Questions

Is Favorite Meatball Stew Recipe good for PCOS?

Yes, this Favorite Meatball Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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