Bread Boat with Crab Spread - PCOS-Friendly Recipe

Servings: 6

Lunch

This Bread Boat with Crab Spread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A fresh-baked Pillsbury® crusty French loaf holds a tasty filling in an amazing appetizer that's perfect for a crowd.

Ingredients

1 can (11 oz) Pillsbury™ refrigerated crusty French loaf
1 cup shredded Asiago cheese (4 oz)
1 package (3 oz) cream cheese, softened
2 tablespoons mayonnaise or salad dressing
1 tablespoon white wine Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
1 small clove garlic, finely chopped
1 can (14 oz) artichoke hearts, drained, chopped
1 can (6 oz) crabmeat, well drained
1 jar (2 oz) diced pimiento, drained
1 tablespoon chopped fresh parsley

Instructions

Heat oven to 350 °F. Bake French loaf as directed on can. Cool 30 minutes.
In medium microwavable bowl, mix remaining ingredients except parsley. Set aside.
Cut 1 inch from top of loaf. Cut top into 1-inch pieces; place in serving basket. With sharp knife, cut around inside of loaf, leaving 1/2-inch-thick sides. Remove bread, leaving inside of loaf hollow. Cut removed bread into 1-inch pieces; place in serving basket.
Microwave cream cheese mixture uncovered on Medium (50%) 3 to 4 minutes or until hot, stirring twice. Spoon hot mixture into hollowed-out loaf. Sprinkle with parsley. Serve spread with bread pieces and/or crackers.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Bread Boat with Crab Spread good for PCOS?

Yes, this Bread Boat with Crab Spread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes