Cacao Nib Shortbread Sandwich Cookies - PCOS-Friendly Recipe

Cacao Nib Shortbread Sandwich Cookies
Servings: 3
Snack

This Cacao Nib Shortbread Sandwich Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 cups all-purpose flour, plus more for dusting
  • 8 ounces (2 sticks) unsalted butter
  • 2/3 cup granulated sugar
  • 1/4 cup cacao nibs
  • 1/4 cup fine rice flour
  • 1/4 teaspoon ground cinnamon

Instructions

  1. For the shortbread: Preheat the oven to 375 degrees F. In a food processor fitted with a metal blade, process the all-purpose flour, butter, sugar, cacao nibs, rice flour and cinnamon until it comes together in a rough crumble. Dust some parchment paper with flour and turn the dough out of the work bowl onto the parchment. With a rolling pin, roll the dough out to 1/3-inch thickness. Cut out the cookies with star-shaped cookie cutters and bake until set and just beginning to color at the edges, 10 to 12 minutes. Cool to room temperature before filling.
  2. For the ganache filling: Over a double boiler, melt the chocolate until warm and smooth. Whisk in the cream, stirring until the mixture is velvety. Turn half of the shortbread pieces over. Using a piping bag fitted with a small round tip, pipe 1 teaspoon chocolate ganache onto each piece. Top with another cookie. Allow the sandwich cookies to set until firm. Melt additional chocolate until warm to the touch (84 to 87 degrees F). Drizzle the chocolate over the cookies, or dip the cookies into the melted chocolate. Refrigerate the cookies until the chocolate is set.
  3. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

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Frequently Asked Questions

Yes, this Cacao Nib Shortbread Sandwich Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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