Italian Three Cheese Crispy Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (10 ounce) tub PHILADELPHIA Italian Three Cheese Cooking Creme, divided
- 1 cup panko bread crumbs
- 4 (4 ounce) boneless skinless chicken breasts
Instructions
- Heat oven to 375 degrees F.
- Cover baking sheet with parchment. Spoon 3/4 cup Cooking Creme into shallow dish. Mix remaining Cooking Creme and bread crumbs in separate shallow dish.
- Dip chicken, 1 breast at a time, in Cooking Creme then in crumb mixture, turning to evenly coat both sides of each breast. Place on prepared baking sheet.
- Bake 30 to 35 min. or until chicken is done (170 degrees F).
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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