PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe created by Paradise Grill, Del Mar, California. Try other Samoas Girl Scout Cookie recipes created by restaurant chefs in San Diego.
This recipe includes superfoods such as:
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
3 scoop vanilla ice cream
Lots of caramel sauce
Lots of hot fudge
Crushed Samoa cookies
Candied macadamia nuts
toasted coconut
whipped cream
Cherry on top
One Samoa cookie for garnish on rim of sundae glass
Drizzle caramel and hot fudge inside cold frosted sundae glass and layer three scoops of ice cream with broken pieces of Samoa cookies.
Pour lots of heated caramel and hot fudge on top and add whipped cream, then sprinkle candied macadamia nuts and toasted coconut and a cherry on top.
Garnish glass with a whole Samoa cookie.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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