Collards With Red Onions Recipe | MyRecipes - PCOS-Friendly Recipe
This Collards With Red Onions Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 (16-oz.) packages fresh collard greens
- 2 medium-size red onions, finely chopped
- 2 tablespoons vegetable oil
- 2 1/2 cups vegetable broth
- 1/4 cup cider vinegar
- 2 tablespoons dark brown sugar
- 1 1/2 teaspoons salt
- 1/2 teaspoon dried crushed red pepper
Instructions
- Trim and discard thick stems from bottom of collard green leaves. Thoroughly wash collard greens.
- Sauté onions in hot oil in a Dutch oven over medium-high heat 8 to 10 minutes or until tender. Add broth and next 4 ingredients.
- Gradually add collards to Dutch oven, and cook, stirring occasionally, 8 to 10 minutes or just until wilted. Reduce heat to medium, and cook, stirring occasionally, 1 hour or until tender.
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Frequently Asked Questions
Yes, this Collards With Red Onions Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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