American Breakfast Casserole | PCOS Meal Planner

This American Breakfast Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by TRISH Meat, potato, and cheese breakfast casserole. Serve for breakfast for dinner or Sunday brunch with mimosas and coffee. Try mozzarella or pepper jack cheese in place of the Cheddar, or colby-jack in place of the Swiss for variations.

Ingredients

Servings 12

1 (1 pound) package bacon, diced
1 sweet onion, chopped
6 eggs, lightly beaten
4 cups frozen Southern-style hash brown potatoes, thawed
2 cups shredded Cheddar cheese
1 1/2 cups small curd cottage cheese
1 1/4 cups shredded Swiss cheese
1 cup chopped green bell pepper, or to taste (optional)
1 (4 ounce) can chopped green chilies, or to taste (optional)

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Cook and stir bacon and onion in a skillet over medium heat until the bacon is crisp, 10 to 15 minutes. Drain grease, reserving the drippings.
Grease a 9x13-inch baking dish with the reserved bacon grease.
Combine the cooked bacon and onion, eggs, hash brown potatoes, Cheddar cheese, cottage cheese, Swiss cheese, bell pepper, and green chilies in the prepared baking dish; stir to combine.
Bake in preheated oven until the eggs are set firm, 35 to 40 minutes.
Let casserole cool 10 minutes before cutting to serve.

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Frequently Asked Questions

Is American Breakfast Casserole good for PCOS?

Yes, this American Breakfast Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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