Buffalo-Ranch Alfredo Pasta - PCOS-Friendly Recipe
This Buffalo-Ranch Alfredo Pasta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 box pasta (we used Cavatappi)
- 1 stick butter, unsalted
- 1/4 c. Hot sauce
- 1 package cream cheese (8 ounces)
- 1 1/4 c. milk
- 1/2 packet ranch seasoning mix
Instructions
- Cook pasta according to the package's instructions, drain and set aside.
- As the pasta cooks, melt the butter over medium heat. Add the hot sauce, stirring occasionally, then add the cream cheese. Use a wooden spoon to break up the cream cheese a bit, then whisk the mixture together until creamy, slowly adding in the milk as you go.
- Sprinkle in half of the packet of Ranch seasoning, stirring it in until fully combined. Toss the sauce with pasta, and top with crumbled blue cheese and diced jalapenños (optional). Serve.
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Frequently Asked Questions
Yes, this Buffalo-Ranch Alfredo Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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