Marinated Olives and Almonds Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Whitney Wright
A big batch of these antipasti will last in the refrigerator up to a week. It's the perfect snack to serve unexpected holiday company. For extra flavor, use smoked almonds.
Ingredients
- 1/2 cup extra virgin olive oil
- 3 garlic cloves, crushed
- 2 tablespoons grapefruit zest
- 2 tablespoons fresh grapefruit juice
- 2 tablespoons red wine vinegar
- 1 tablespoon chopped fresh thyme leaves
- 1 tablespoon orange zest
- 2 teaspoons sugar
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 4 cups pitted and drained green and black olives
- 1 1/2 cups roasted salted almonds
Instructions
- Stir together first 10 ingredients in a large bowl. Add olives; toss with marinade to coat. Cover and chill 4 to 24 hours.
- Remove and discard crushed garlic cloves, and stir in roasted almonds just before serving. Serve with a slotted spoon.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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