Crispy Herb-Coated Pork Chops Recipe - PCOS-Friendly Recipe
This Crispy Herb-Coated Pork Chops Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup butter, cubed
- 2/3 cup butter and herb-flavored mashed potato flakes
- 2/3 cup grated Parmesan cheese
- 3/4 teaspoon garlic powder
- 4 bone-in center-cut pork loin chops
- 2 tablespoons canola oil
Instructions
- In a shallow bowl, melt butter. In a large resealable plastic bag, combine the potato flakes, cheese and garlic powder. Dip chops, one at a time, in butter, then place in bag; seal and shake to coat.
- In a large skillet, cook chops in oil over medium heat for 7-8 minutes on each side or until a thermometer reads 160 °.
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Frequently Asked Questions
Yes, this Crispy Herb-Coated Pork Chops Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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