Yummy Mummy with Veggie Dip Recipe - PCOS-Friendly Recipe

Yummy Mummy with Veggie Dip Recipe
Servings: 16
Snack

This Yummy Mummy with Veggie Dip Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 loaf (1 pound) frozen bread dough, thawed
  • 3 pieces string cheese
  • 2 cups (16 ounces) sour cream
  • 1 envelope fiesta ranch dip mix
  • 1 pitted ripe olive
  • Assorted crackers and fresh vegetables

Instructions

  1. Let dough rise according to package directions. Place dough on a greased baking sheet. For mummy, roll out dough into a 12-in. oval that is narrower at the bottom. For the neck, make an indentation on each side, about 1 in. down from the top. Let rise in a warm place 20 minutes.
  2. Preheat oven to 350 °. Bake 20-25 minutes or until golden brown. Arrange strips of string cheese over bread; bake 1-2 minutes longer or until cheese is melted. Remove from pan to a wire rack to cool.
  3. Meanwhile, in a small bowl, combine sour cream and dip mix. Chill until serving.
  4. Cut mummy in half horizontally. Hollow out bottom half, leaving a 3/4-in. shell. Cut removed bread into cubes; set aside. Place bread bottom on a serving plate. Spoon dip into shell. Replace top. For eyes, cut olive and position on head. Serve with crackers, vegetables and reserved bread.

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Frequently Asked Questions

Yes, this Yummy Mummy with Veggie Dip Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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