Gluten-Free Pizza Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 2

Lunch

This Gluten-Free Pizza Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Rice flour for dusting hands and rolling
1 375g (13.2-oz.) package gluten-free pizza dough mix
1 tablespoon olive oil
2 tablespoons diced red onion
1/8 teaspoon salt
1 1/2 cups canned tomato puree
1/4 teaspoon sugar
1/2 teaspoon dried oregano
Pinch of pepper
8 ounces mozzarella, shredded
2 small bell peppers, 1 red and 1 green, seeded and sliced
1/2 cup pitted black olives, halved
10 fresh basil leaves

Instructions

Preheat oven to 425 ºF; prepare dough as package label directs.
Warm oil in a medium pan over medium-high heat. Add onion and salt; sauté until onion has softened, about 3 minutes. Reduce heat to low; stir in tomato puree, sugar, oregano and pepper. Simmer for 10 minutes.
Mist 2 pizza pans or round baking sheets with gluten-free cooking spray. Divide dough in half; spread on pans. Pour sauce over each, leaving 1/2-inch border. Sprinkle with mozzarella. Try arranging pepper slices in a pinwheel pattern. Place olive halves between pepper slices. Bake for 15 to 18 minutes (or as package label directs), until crust is light golden and cheese has melted. Allow to cool for 5 minutes. Top with basil leaves just before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Gluten-Free Pizza Recipe | MyRecipes good for PCOS?

Yes, this Gluten-Free Pizza Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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