PCOS Waffle Iron Hash Browns - Crispy Radish Hash Browns in Waffle Iron - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: radishes, onion, salt, pepper, olive oil. Low GI ingredients: radishes, onion, olive oil.
Ingredients
- 2 large radishes
- 1/2 onion
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
Instructions
- Grate radishes and onion.
- Mix in salt and pepper.
- Preheat waffle iron and brush with olive oil.
- Spread radish mixture evenly on waffle iron.
- Cook until crispy and golden brown.
These PCOS-friendly hash browns are a great way to start your day. Radishes are low in carbs and high in fiber, helping to regulate blood sugar levels. Olive oil is a good source of monounsaturated fats, which can improve insulin sensitivity. This recipe is quick, easy, and customizable, giving you control over your diet and helping to manage your PCOS symptoms.
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