Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Shu mai typically have flattened pleats, but you can also leave them unflattened if you want a star shape. Prep and Cook Time: 45 minutes.
1/2 pound ground pork
1/4 pound peeled deveined shrimp, chopped
3 green onions, finely chopped
One 2-in. piece ginger, peeled and finely shredded (about 2 tbsp.)
1 tablespoon rice wine, sake, or fino sherry
1 tablespoon soy sauce
24 gyoza (round Japanese potsticker) wrappers
1 egg, beaten
In a bowl, mix pork, shrimp, green onions, ginger, rice wine, and soy sauce.
On a flat, clean surface, lay out gyoza wrappers. Top each with about 1 tbsp. pork-shrimp mixture. Brush edges of wrapper with beaten egg and form dumplings. Put shu mai in parchment-lined steamers (see “How to Steam Dim Sum,� below).
Steam dumplings until cooked through, about 10 minutes. Serve immediately.
How to Steam Dim Sum: Measure your steamer basket and choose a pot with a diameter at least 2 in. wider. To keep dumplings from sticking, cut a circle of parchment paper 1 in. smaller in diameter than the basket (so steam can flow up around the edges) and fit it in. Pour enough water into pot to come 1 in. up side and bring to a boil over high heat. Fill basket with dim sum first, then set it in the pot. Cover and cook, adding hot water as needed.
Note: Nutritional analysis is per dumpling.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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