Hotsy Pasta - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
After opening anchovies, always keep them refrigerated, or they become mushy. Use as necessary. Freshly grated cheese may be frozen until needed.
Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons finely minced garlic
- 1 can (2 ounces) anchovy fillets, undrained
- 1 can (35 ounces) Italian plum tomatoes, drained and crushed
- 1/2 cup pitted black olives (preferably imported), coarsely chopped
- 1 tablespoon drained tiny capers
- 1/4 teaspoon dried oregano
- Pinch of dried red-pepper flakes
- Salt and pepper, to taste
- 2 tablespoons chopped fresh parsley
- 12 ounces dried linguine, cooked according to package directions
- Freshly grated Parmesan (optional)
Instructions
- Combine the oil, garlic, and anchovies in a small bowl; mash into a paste.
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