Fettuccine Alfredo with Chicken - PCOS-Friendly Recipe
This Fettuccine Alfredo with Chicken is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound fettuccine, uncooked
- 1 pound boneless skinless chicken breasts, cut into strips
- 1 1/4 cups fat-free, reduced-sodium chicken broth
- 4 teaspoons flour
- 4 ounces PHILADELPHIA Neufchatel cheese, cubed
- 3 tablespoons KRAFT Grated Parmesan Cheese, divided
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
Instructions
- Cook pasta as directed on package.
- Meanwhile, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 5 to 7 min. or until chicken is done, stirring occasionally. Remove from skillet. Mix broth and flour in same skillet. Stir in Neufchatel, 2 Tbsp. Parmesan, garlic powder and pepper; cook 2 min. or until mixture boils and thickens, stirring constantly with whisk. Stir in chicken.
- Drain pasta; place in large bowl. Add chicken mixture; toss to coat. Sprinkle with remaining Parmesan.
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Frequently Asked Questions
Yes, this Fettuccine Alfredo with Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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