Skillet Cornbread - PCOS-Friendly Recipe

Servings: 16

Lunch

This Skillet Cornbread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This cornbread is baked -- and served -- in a cast-iron skillet, giving it a crunchy crust.

Ingredients

1 1/4 c. yellow cornmeal
1 1/4 c. all-purpose flour
2 tbsp. sugar
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1 1/4 tsp. Coarse salt
1 large egg
1 3/4 c. buttermilk
4 tbsp. unsalted butter

Instructions

Preheat oven to 425 degrees. Whisk together cornmeal, flour, sugar, baking powder, baking soda, and salt in a large bowl; set aside. Whisk together egg and buttermilk; stir into flour mixture.
Melt butter in a 10-inch cast-iron skillet or a 2-quart baking dish in oven. Remove skillet; swirl to coat bottom. Pour in batter. Bake until a tester comes out clean, 20 to 25 minutes. Cut into wedges.

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Frequently Asked Questions

Is Skillet Cornbread good for PCOS?

Yes, this Skillet Cornbread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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