Heavenly Whole Wheat Bread - PCOS-Friendly Recipe

Heavenly Whole Wheat Bread
Servings: 16
Lunch

This Heavenly Whole Wheat Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Ed Canipelli This bread-machine recipe for whole wheat bread is best served a day after it's prepared.

Ingredients

  • 1 1/8 cups warm water
  • 4 tablespoons butter
  • 2 cups whole wheat flour
  • 1 cup bread flour
  • 1 1/2 teaspoons salt
  • 2 tablespoons white sugar
  • 1/4 cup potato flakes
  • 1 1/4 teaspoons active dry yeast

Instructions

  1. Combine water and butter in a bread machine pan. Add, respectively, the whole wheat flour, bread flour, salt, sugar, and potato flakes; top with yeast, assuring yeast and salt do not mix.
  2. Select Whole Wheat cycle; press Start.
  3. Remove loaf from pan to a wire rack to cool.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Heavenly Whole Wheat Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment