Old Irish Cure - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 1/3 ounces Irish whiskey, preferably Jameson
- 1/3 ounce dark rum
- 2 1/2 teaspoons Calvados
- 1/3 ounce fresh lemon juice
- 1/4 ounce cane syrup or Rich Simple Syrup
- 1/2 teaspoon honey mixed with 1/2 teaspoon water
- 1/2 teaspoon Fresh Ginger Juice
- Dash of Angostura bitters
- 1 thin apple slice, for garnish
Instructions
- Fill a cocktail shaker with ice. Add all of the remaining ingredients except the apple slice garnish and shake well. Strain the drink into a chilled coupe and garnish with the apple slice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment