Old Irish Cure - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Sean Muldoon
According to the Irish-born Sean Muldoon, Irish people often drink whiskey mixed with ginger, honey and lemon to treat colds. This is a version of that potion. "With a bit of hot water," he says, "it becomes a terrific toddy.
Ingredients
- 1 1/3 ounces Irish whiskey, preferably Jameson
- 1/3 ounce dark rum
- 2 1/2 teaspoons Calvados
- 1/3 ounce fresh lemon juice
- 1/4 ounce cane syrup or Rich Simple Syrup
- 1/2 teaspoon honey mixed with 1/2 teaspoon water
- 1/2 teaspoon Fresh Ginger Juice
- Dash of Angostura bitters
- 1 thin apple slice, for garnish
Instructions
- Fill a cocktail shaker with ice. Add all of the remaining ingredients except the apple slice garnish and shake well. Strain the drink into a chilled coupe and garnish with the apple slice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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