Foil Pack Tex-Mex Black Bean Salad - PCOS-Friendly Recipe
This Foil Pack Tex-Mex Black Bean Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 c. black beans, drained and rinsed
- 1/2 c. fresh corn kernels
- 1/4 of a red pepper, diced
- 1/4 c. red onion, diced
- kosher salt
- Black pepper
- 1 tsp. cumin
- 1 tsp. chili powder
- 1/2 lime, juiced
Instructions
- Tear 2 pieces of foil that are approximately 12-inch by 18-inch and stack them on top of each other.
- Combine all ingredients and pour onto center of foil. Fold up packet ensuring a tight seal.
- When ready to cook, place sealed packet on hot grill or over fire for about 8 minutes, flipping once.
- Remove packet from grill and pierce with knife or fork to allow steam to escape. Unfold packet and enjoy.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Foil Pack Tex-Mex Black Bean Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment