Foil Pack Tex-Mex Black Bean Salad - PCOS-Friendly Recipe

Foil Pack Tex-Mex Black Bean Salad
Servings: 1
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Daniel Seidman Flex your Tex-Mex muscles at the next campfire with this quick and mess-free recipe.

Ingredients

  • 1 c. black beans, drained and rinsed
  • 1/2 c. fresh corn kernels
  • 1/4 of a red pepper, diced
  • 1/4 c. red onion, diced
  • kosher salt
  • Black pepper
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • 1/2 lime, juiced

Instructions

  1. Tear 2 pieces of foil that are approximately 12-inch by 18-inch and stack them on top of each other.
  2. Combine all ingredients and pour onto center of foil. Fold up packet ensuring a tight seal.
  3. When ready to cook, place sealed packet on hot grill or over fire for about 8 minutes, flipping once.
  4. Remove packet from grill and pierce with knife or fork to allow steam to escape. Unfold packet and enjoy.

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