Bavarian Apple Bars Recipe - PCOS-Friendly Recipe
This Bavarian Apple Bars Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup butter, softened
- 2/3 cup sugar
- 1/2 teaspoon vanilla extract
- 2 cups all-purpose flour
Instructions
- Preheat oven to 375 °. In a large bowl, cream butter and sugar until light and fluffy. Beat in vanilla. Gradually beat in flour. Press onto bottom and 1 in. up sides of a greased 13x9-in. baking pan.
- For filling, in a large bowl, beat cream cheese and 1/2 cup sugar until smooth. Beat in vanilla. Add eggs; beat on low speed just until blended. Pour into crust.
- In a large bowl, toss apples with cinnamon and remaining sugar. Arrange over cream cheese layer; sprinkle with almonds. Bake 50-60 minutes or until cream cheese layer is set and edges of crust are golden brown.
- Cool in pan on a wire rack 1 hour. Refrigerate at least 2 hours. Cut into bars.
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Frequently Asked Questions
Yes, this Bavarian Apple Bars Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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