Ghostly Coconut-Covered Apples - PCOS-Friendly Recipe

Ghostly Coconut-Covered Apples
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Matt Armendariz and Adam Pearson Cloaked in creamy white chocolate and coconut, pink Fujis become positively pale.

Ingredients

  • 6 Fuji apples
  • 10 oz. white chocolate chips
  • 4 c. shredded coconut

Instructions

  1. Remove stems and skewer apples (see "Tricks for Sticks," below).
  2. In a double boiler over low heat, melt white chocolate chips, stirring continuously.
  3. Dip an apple into the chocolate. Immediately dip the apple into a bowl of shredded coconut, rotating to coat evenly.
  4. Transfer to a parchment-lined baking sheet. Repeat for all apples and refrigerate until set, about 15 minutes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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