Johnsonville Strawberry and Apple Chicken Sausage Salad Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Give your taste buds a sweet ride with this light, refreshing salad idea from Johnsonville®. This salad brings together a great blend of sweet notes with plump, delicious strawberries and tart, crisp Granny Smith apples. For playful texture and balance, w
Ingredients
- 1 link (6ounces) Johnsonville® Apple Chicken Sausage, sliced
- 1 package (5 ounces) pre-washed spring mixed greens
- 1 quart fresh strawberries, hulled and quartered
- 1 medium Granny Smith apple, cored and cut into chunks
- 1/3 cup walnut pieces, toasted
- 1/4 cup crumbled low-fat feta cheese
- 2 tablespoons cider vinegar
- 2 tablespoons honey
- 1 tablespoon canola oil
Instructions
- In a non-stick skillet, over medium heat, lightly brown sausage. Set aside.
- In a large salad bowl, combine salad greens, strawberries, apple, walnuts, cheese and sausage.
- In a small bowl, combine vinegar, honey and oil. Pour over salad and toss. Serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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