Potato Chip Omelet - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by The Good Housekeeping Test Kitchen
Proof that snacks can make for surprisingly delicious dinners.
Ingredients
- 8 large eggs
- 3 c. potato chips
- 1/4 c. fresh parsley
- 1/4 tsp. salt
- 2 tbsp. oil
- 1 small onion
- 1/4 tsp. smoked paprika
- Arugula salad
- baguette
Instructions
- In large bowl, combine 8 large eggs, beaten; 3 cups potato chips (about 4 ounces), crushed; 1 ⁄4 cup fresh parsley, chopped; and 1 ⁄4 teaspoon salt.
- In 10-inch nonstick skillet, heat 2 tablespoon oil on medium-low. Add 1 small onion, chopped; cook 8 minutes.
- Add egg mixture. Stir slowly until edges start to set, then cook undisturbed until top is mostly set.
- Cover with large lid and carefully flip. Slide omelet back into pan; cook 5 minutes or until set.
- Sprinkle with 1 ⁄4 teaspoon smoked paprika. Serve with arugula salad and baguette.
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