Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by The Good Housekeeping Test Kitchen Proof that snacks can make for surprisingly delicious dinners.
8 large eggs
3 c. potato chips
1/4 c. fresh parsley
1/4 tsp. salt
2 tbsp. oil
1 small onion
1/4 tsp. smoked paprika
Arugula salad
baguette
In large bowl, combine 8 large eggs, beaten; 3 cups potato chips (about 4 ounces), crushed; 1 ⁄4 cup fresh parsley, chopped; and 1 ⁄4 teaspoon salt.
In 10-inch nonstick skillet, heat 2 tablespoon oil on medium-low. Add 1 small onion, chopped; cook 8 minutes.
Add egg mixture. Stir slowly until edges start to set, then cook undisturbed until top is mostly set.
Cover with large lid and carefully flip. Slide omelet back into pan; cook 5 minutes or until set.
Sprinkle with 1 ⁄4 teaspoon smoked paprika. Serve with arugula salad and baguette.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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