Ham Chicken Casserole Recipe - PCOS-Friendly Recipe
This Ham Chicken Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (6 ounces) long grain and wild rice mix
- 2 cups cubed cooked chicken
- 1 cup cubed fully cooked ham
- 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
- 1 can (12 ounces) evaporated milk
- 1 cup (4 ounces) shredded Colby cheese
- 1/8 teaspoon pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Cook rice mix according to package directions. Transfer to a greased 2-qt. baking dish. Top with chicken and ham.
- In a large bowl, combine the soup, milk, Colby cheese and pepper; pour over chicken mixture. Sprinkle with Parmesan cheese.
- Bake, uncovered, at 350 ° for 25-30 minutes or until bubbly.
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Frequently Asked Questions
Yes, this Ham Chicken Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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