Smoked Turkey-Lentil Soup | PCOS Meal Planner

This Smoked Turkey-Lentil Soup Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Throw smoked turkey, dried lentils, and a handful of other ingredients into the slow cooker in the morning, and you'll come home to a hearty and comforting meal. If you prefer to use dried oregano instead of the fresh, reduce the amount to 1/2 teaspoon. D

Ingredients

Servings 8

1 (8-ounce) smoked turkey leg
6 cups organic vegetable broth
1/2 pound dried lentils, rinsed and drained
1 (8-ounce) container refrigerated prechopped celery, onion, and bell pepper mix
2 teaspoons chopped fresh oregano
1/2 teaspoon freshly ground black pepper
Plain fat-free Greek yogurt (optional)
Oregano sprigs (optional)

Instructions

Place first 6 ingredients in a 3- to 4-quart electric slow cooker. Cover and cook on LOW 8 to 10 hours or until lentils are tender and turkey falls off the bone.
Remove turkey leg from cooker. Remove and discard skin. Shred meat; return to cooker, discarding bone. Ladle soup into bowls; garnish with yogurt and oregano sprigs, if desired.

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Frequently Asked Questions

Is Smoked Turkey-Lentil Soup Recipe | MyRecipes good for PCOS?

Yes, this Smoked Turkey-Lentil Soup Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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