PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
1 cup butter, softened
4 ounces cream cheese
1 cup sugar
1 egg yolk
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract
2 1/2 cups all-purpose flour
1/4 teaspoon salt
Decorating Icing
Beat first 3 ingredients at medium speed with an electric mixer 2 minutes or until light and fluffy. Add egg yolk, and beat until smooth. Stir in extracts.
Combine flour and salt; gradually add to butter mixture, beating just until blended. Shape dough into 2 balls; wrap in wax paper, and chill 1 hour or up to 1 week.
Roll dough out on a lightly floured surface to 1/4-inch thickness. (If dough is too firm to roll, let stand 5 to 10 minutes.) Cut into shapes using 4 1/2-inch cookie cutters. Place cookies on parchment paper-lined baking sheets; bake, in batches, at 350 ° for 10 to 12 minutes or until edges are lightly browned. Let cool on pans 1 minute. Transfer cookies to wire racks to cool completely.
Dip tops of cookies in Decorating Icing, allowing excess to drip back into bowl.
Lifesaver Cookies: Cut dough into circles using a 3-inch round cookie cutter. Cut out centers of circles using a 1-inch round cookie cutter. Bake as directed; let cool completely. Spread about 1 teaspoon raspberry preserves, strawberry jam, or buttercream frosting between 2 cookies. Dip in Decorating Icing, allowing excess to drip back into bowl. Add pieces of red licorice to resemble stripes on a life preserver ring. Makes 32 sandwich cookies.
Coconut Snowballs: Substitute 1/2 teaspoon coconut extract for vanilla and almond extracts. Stir in 1/2 cup finely chopped toasted macadamia nuts and 1 tablespoon lemon zest. Chill dough 30 minutes. Shape into 1-inch balls. Place 1 inch apart on a parchment paper-lined baking sheet, and bake, in batches, at 350 ° for 15 minutes or until lightly browned on bottoms. Transfer to wire racks; let cool 2 minutes. Place 1 1/2 cups powdered sugar in a bowl, and toss cookies to coat. Let cookies cool completely on wire racks. Toss in powdered sugar again, coating well. Makes 4 dozen.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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