Orange Breakfast Ring Recipe - PCOS-Friendly Recipe

Servings: 16

Breakfast

This Orange Breakfast Ring Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 package (8 ounces) cream cheese, softened
1/2 cup sugar
1 tablespoon grated orange peel
2 tubes (8 ounces each) refrigerated crescent rolls
1/3 cup chopped almonds, toasted
1/2 cup confectioners' sugar
1 tablespoon orange juice
Sliced almonds

Instructions

In a small bowl, beat the cream cheese, sugar and orange peel until blended; set aside.
Unroll both tubes of dough; press perforations and seams together to form two rectangles. Overlap rectangles at one end and press the seam to seal. Spread cream cheese mixture over dough to within 1/2 in. of edges. Sprinkle with the chopped almonds.
Roll up jelly-roll style, starting with a long side; pinch seam to seal. Place seam side down on a greased baking sheet; pinch ends together to form a ring. With scissors, cut from outside edge two-thirds of the way toward center of ring at 1-in. intervals. Separate strips slightly; twist to allow filling to show. Bake at 350 ° for 15-18 minutes or until golden brown. Cool for 10 minutes before carefully removing from pan to a wire rack.
Combine confectioners' sugar and orange juice; drizzle over warm coffee cake. Garnish with sliced almonds.

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Frequently Asked Questions

Is Orange Breakfast Ring Recipe good for PCOS?

Yes, this Orange Breakfast Ring Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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