Harvest Vegetable Roast - PCOS-Friendly Recipe
This Harvest Vegetable Roast is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small butternut squash (about 2 lb.), peeled, seeded and cut into 1-inch pieces (about 3 cups)
- 4 small new red potatoes, unpeeled, quartered
- 1 medium red onion, cut into 1/2-inch wedges
- 1 medium parsnip, peeled, cut into 2x1/2x1/2-inch strips
- 2 cups small fresh Brussels sprouts (about 8 oz)
- 2 tablespoons olive oil
- 1/2 teaspoon dried marjoram leaves
- 1/2 teaspoon garlic-pepper blend
- 1/2 teaspoon seasoned salt
Instructions
- Heat oven to 425 °F. Spray 17x11- or 15x10-inch baking pan with sides with cooking spray. In large bowl, mix vegetables. Add remaining ingredients; toss to coat. Spread vegetables in pan.
- Bake 30 to 45 minutes or until vegetables are tender, stirring and turning vegetables several times during baking.
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Frequently Asked Questions
Yes, this Harvest Vegetable Roast recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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