Apple Pie Crescents - PCOS-Friendly Recipe
This Apple Pie Crescents is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small Granny Smith apple, peeled, cored, cut into 8 (1/2-inch) slices
- 3 tablespoons butter, melted
- 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
- 1/3 cup packed brown sugar
- 1 teaspoon apple pie spice
Instructions
- Heat oven to 375 °F. Line cookie sheet with cooking parchment paper, or grease cookie sheet. Set aside.
- In small bowl, toss apple slices in 1 tablespoon of the melted butter; set aside. Separate dough into 8 triangles.
- In small bowl, mix brown sugar and apple pie spice. Divide mixture evenly among triangles. Top each triangle with apple slice. Starting at short side of each triangle, wrap dough around apple. Place on cookie sheet. Brush with remaining 2 tablespoons melted butter.
- Bake 10 to 12 minutes or until crescents are deep golden brown and apples are softened. Cool 5 minutes before serving.
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Frequently Asked Questions
Yes, this Apple Pie Crescents recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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