Sour Cream and Onion Dip

Sour Cream and Onion Dip
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Gina Marie Miraglia Eriquez Ditch the store-bought seasoning packet in favor of this DIY version that combines slowly caramelized onions with tangy sour cream.

Ingredients

1/4 cup extra-virgin olive oil 1 (1-pound) large onion, chopped (3 cups) 1/2 pound shallots, chopped (1 1/2 cups) Salt Freshly ground black pepper 4 tablespoons water 1 (16-ounce) container sour cream 1/4 cup chopped chives or finely chopped scallion greens

Instructions

Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté onion and shallots with 1 teaspoon salt until lightly browned, about 2 minutes. Reduce heat to medium-low and continue to cook, covered, stirring frequently, until vegetables are golden brown, about 20 to 30 minutes more. Remove from heat and stir in 1/4 teaspoon pepper and 2 tablespoons water, or enough to loosen any brown bits stuck to the bottom of the skillet. Transfer onion mixture to a medium bowl, then stir in sour cream and remaining 2 tablespoons water. (If desired, thin to desired consistency with additional water.) Stir in most of the chives, sprinkling on the rest as a garnish. Serve at room temperature.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz