Bourbon Bread Pudding Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 16

Dessert

This Bourbon Bread Pudding Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kathleen Barber, Atlanta, Georgia Day-old toasted bread cubes work best, absorbing plenty of the custard.

Ingredients

2 tablespoons butter, softened
4 cups fat-free milk
9 cups (1/2-inch) cubed French bread
2 cups sugar
2 teaspoons vanilla extract
4 large egg whites
1 large egg
1/2 cup raisins

Instructions

Preheat oven to 350 °.
To prepare pudding, spread 2 tablespoons butter onto bottom and sides of a 13 x 9-inch baking dish. Set aside.
Heat milk in a heavy saucepan over medium-high heat to 180 ° or until tiny bubbles form around edge (do not boil). Place bread in a large bowl; pour hot milk over bread.
Combine 2 cups sugar and next 3 ingredients (through 1 egg) in a medium bowl, stirring with a whisk until well blended. Gradually add the egg mixture to milk mixture, stirring constantly with a whisk. Stir in raisins; pour into prepared dish. Place dish in a roasting pan; add hot water to pan to a depth of 1/2 inch. Bake at 350 ° for 50 minutes or until browned and set.
To prepare sauce, combine 3/4 cup sugar, 6 tablespoons butter, and 1 egg in a small, heavy saucepan over low heat. Cook 4 minutes or until a candy thermometer registers 165 ° and mixture is thick, stirring constantly. Remove from heat; stir in bourbon.

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Frequently Asked Questions

Is Bourbon Bread Pudding Recipe | MyRecipes good for PCOS?

Yes, this Bourbon Bread Pudding Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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