CELERY AND APPLE SLAW RECIPE - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com
Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for celery & apple slaw.
FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=...
TWITTER http://twitter.com/#!/SimpleCookingCh
Simple Cooking Channel Merchandise!!
http://www.cafepress.com.au/thesimplecookingchannelonlinestore
Ingredients
3-4 Pieces of Celery
1 Apple
1/3 Cup of diced walnuts
85 Grams of goats cheese
2 Tablespoons of creme fraiche
1.5-2 Tablespoons of lemon juice
1 Tablespoon of chives
Pinch of sugar
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Nuts, Walnuts.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for...
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment