PCOS Meal Planner › Recipes

CELERY AND APPLE SLAW RECIPE - PCOS-Friendly Recipe

CELERY AND APPLE SLAW RECIPE
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for celery & apple slaw. FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... TWITTER http://twitter.com/#!/SimpleCookingCh Simple Cooking Channel Merchandise!! http://www.cafepress.com.au/thesimplecookingchannelonlinestore Ingredients 3-4 Pieces of Celery 1 Apple 1/3 Cup of diced walnuts 85 Grams of goats cheese 2 Tablespoons of creme fraiche 1.5-2 Tablespoons of lemon juice 1 Tablespoon of chives Pinch of sugar

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Nuts, Walnuts.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for...

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