Fresh Margaritas - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 cup freshly squeezed orange juice
- 1 cup gold or silver tequila
- 1/2 cup lemonade, such as Newman's Own Old Fashioned Roadside Virgin Lemonade
- 1/2 cup orange liqueur
- Ice, for serving
- Kosher salt, for glasses
- Sliced oranges and limes, for serving
Instructions
- Combine the orange juice, tequila, lemonade and liqueur in a pitcher and stir to combine. To serve, shake individual portions with ice in a cocktail shaker and pour over ice in a salt-rimmed glass. Serve with sliced oranges and limes on the side. For frozen cocktails, blend ingredients with crushed ice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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