Chocolate-Coffee Cheesecake Tartlets Recipe | MyRecipes - PCOS-Friendly Recipe

Chocolate-Coffee Cheesecake Tartlets Recipe | MyRecipes
Servings: 15
Dessert

This Chocolate-Coffee Cheesecake Tartlets Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Marian Cooper Cairns Treat yourself to this bite-size dessert featuring coffee-flavored chocolate cheesecake in a mini phyllo shell. Easy pick-up desserts like this one are perfect for entertaining, so you may want to double the recipe. You can

Ingredients

  • 2 tablespoons slivered almonds
  • 1 (2.1-oz.) package frozen mini-phyllo pastry shells, thawed
  • 2 tablespoons heavy cream, divided
  • 1/2 teaspoon instant espresso powder
  • 1 (3-oz.) package cream cheese, softened
  • 3 tablespoons powdered sugar
  • 2 tablespoons light brown sugar
  • 1 ounce bittersweet chocolate

Instructions

  1. Preheat oven to 350 °. Place almonds in a single layer in a shallow pan. Bake at 350 °, stirring occasionally, 5 to 7 minutes or until lightly toasted and fragrant.
  2. Place thawed pastry shells on a baking sheet, and bake at 350 ° for 3 to 5 minutes or until crisp.
  3. Stir together 1 Tbsp. cream and 1/2 tsp. espresso powder in a small microwave-safe ramekin or cup. Microwave at HIGH 10 seconds; stir until espresso is dissolved.
  4. Beat cream cheese and sugars at medium-high speed with an electric mixer until smooth. Gradually add espresso mixture, and beat 30 seconds or until creamy and light. Spoon 1 rounded teaspoonful into each phyllo shell.
  5. Microwave chocolate and remaining 1 Tbsp. cream in a small microwave-safe ramekin or cup at HIGH 20 seconds, stirring after 10 seconds and at end until smooth. Spoon 1/4 tsp. chocolate mixture over each tart. Top immediately with almonds. Cover and chill 2 hours or up to 24 hours.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Chocolate-Coffee Cheesecake Tartlets Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment