Carolina Peach Sangria Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This delicious peach sangria calls for fresh peach slices, fresh raspberries, and peach nectar for its fantastic flavor. Be sure to use rosé, not white Zinfandel, in this cool sangria.
Ingredients
- 1 (750-milliliter) bottle rosé wine
- 3/4 cup vodka*
- 1/2 cup peach nectar
- 6 tablespoons thawed frozen lemonade concentrate
- 2 tablespoons sugar
- 1 pound ripe peaches, peeled and sliced
Instructions
- Combine first 5 ingredients in a pitcher; stir until sugar is dissolved. Stir in peaches and raspberries. Cover and chill 8 hours.
- Stir in chilled club soda just before serving.
- *Peach-flavored vodka may be substituted. Omit peach nectar.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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